Flexible Options to Meet Your Needs

In-person therapy appointments available in Calgary, Alberta

Online therapy appointments available for clients throughout Alberta and Ontario

  • Fees and Duration: The therapy fee is $200 per 50 minute therapy hour. Longer sessions can be arranged upon request.
  • Receipt and Insurance: Receipts are provided upon payment for services. Client may submit receipts directly to their insurance providers for reimbursement.
  • Payment Methods Accepted: Cheque, cash, or e-transfer.

Individual Therapy

Family Therapy

Trauma Therapy

My Approach: Depth, Healing, and Practical Tools

Therapy is about more than just talking — it’s about real transformation. I take a holistic, evidence-based approach to therapy, blending a variety of techniques and therapeutic understanding to address the whole person.

My approach includes:

EMDR (Eye Movement Desensitization and Reprocessing)

To process trauma and reduce emotional distress, helping you to move past the things that may be holding you back.

Natural Processing

A blend of EMDR and Somatic Psychotherapy. To expand resilience and the ability to stay fully present with your experience. Reconnect with body-centered knowing, promoting clarity and deep emotional healing.

Polyvagal Theory

To promote understanding of nervous system functioning, patterns of activation, and techniques for regulation.

Attachment and Early Life Experience

Focusing on exploring and understanding relational, emotional and behavioral patterns, how they made sense, and current experience of them.

Together, we’ll focus not just on managing symptoms, but on creating long-lasting change and healing, guiding you from mere survival to a place of thriving.

It's time to forge your path of renewed strength and healing – reach out today to book a consultation